Learned helpfulness

Two years of responding to trauma has become a learned behaviour. Overwhelmed by circumstances and events beyond our control, we stop looking for ways out or recognising help when it comes along. ‘Learned helplessness’ is when we start losing the capacity...

Self-care guide out now!

Sustainable leaders look after themselves and the people around them. If our people and organisations don’t take care of themselves, they can’t do their best work for the people, communities and issues they serve. Our new guide takes a fresh approach to...